Interfusion Festival X (IFX)

“A solo practice is centered around building a relationship with our imagination”
-Tom Weklser
In this experience, we explore how you move as an individual. While we may occasionally work with others, our primary focus is on making you a more efficient and creative mover. We utilize a practice that explores the common denominators amongst movement disciplines, showing how the same drill can teach a yogi, dancer, acrobat, or even a couch potato to ground, float, meld, mold, or develop any other skill or quality we want through the lens of play. We call this practice "movement."

Your guides will be Dr. Harnoor Singh (@movementwithnoor), a doctor of physical therapy, and Logan DiTillo (@logamotion), a nomadic movement teacher and acrobat. They are well-educated and extremely welcoming teachers of this art. Their goal is to guide you through a playful, eye-opening, and liberating hour and a half of Solo Movement.

🌶️ Mild: The workshop does not invite sensuality or sexuality. There will be no facilitator invitations to cuddle or share moving touch, plus no welcoming or invoking of sexual energy. Any partner dancing that occurs will default to or center open position.

Step into a world of mental agility, physical fitness, and the breath that binds them.
Jiu Jitsu with "The Gentle Art," a unique workshop designed for enthusiasts of all levels eager to explore the art of self-defense. This immersive experience focuses on the core principles of Brazilian Jiu Jitsu (BJJ) while emphasizing the gentle, yet effective techniques that define this martial art. You will enhance your foundational understanding and practice essential positions, movements, and submissions
Applying BJJ principles to defend yourself against larger and stronger opponents using leverage, technique, and timing; enhancing your mental focus, discipline, and resilience through mindful practice and breath control.

Requirements:
- Comfortable workout attire (athletic wear)
- Positive attitude and a willingness to learn
- Respect for fellow participants and instructors


🌶️ 🌶️ Medium: The workshop invites sensuality, moving touch, cuddles, or extended close physical contact with others, but does NOT invite sexuality or nudity.

A key component of martial arts training is learning to avoid situations where you have to fight. But if you find yourself in a position where your safety is at stake, preparation makes all the difference. In this highly interactive lecture and movement-based class, students will hone the mindset, planning, and situational awareness skills that help avoid violence, as well as effective foundational moves for escaping a hold and fending off an attacker.

🌶️ 🌶️  Medium: The workshop invites sensuality, moving touch, cuddles, or extended close physical contact with others, but does NOT invite sexuality or nudity.

This workshop invites you to explore the empowering world of Jiu Jitsu, where the focus is on understanding and applying the use of force with responsibility and compassion. Whether you’re curious about self-defense or interested in personal growth, this session will guide you through essential techniques to control and neutralize threats effectively.

In this workshop, you’ll learn how to achieve and maintain dominant positions to subdue an opponent, as well as practical escapes and defenses from disadvantaged situations. Partnered drills will help you practice in a supportive and controlled environment, making this experience both safe and enriching.

This workshop is perfect for beginners eager to dip their toes into martial arts and self-defense, as well as for intermediate practitioners looking to refine their skills. Advanced students will also find value in reconnecting with the foundational aspects of Jiu Jitsu. Join us on this journey to discover the power of control and the importance of using it wisely.

🌶️ 🌶️ Medium: The workshop invites sensuality, moving touch, cuddles, or extended close physical contact with others, but does NOT invite sexuality or nudity.

“A partnering practice is centered around building a relationship with reality”
-Tom Weklser 
In this experience, we explore working with another. Whether we look at our partner as a human being, the space, the floor, an apparatus, the music, or a blank canvas, there is a clear response you receive when working with something outside of yourself—a response that is true and informative. We utilize a practice that draws from many others with the goal of finding common themes and principles across movement disciplines to explore connection, attunement, and discovery through a lens of serious play. Join us for an hour and a half full of partner games, exercises, and explorations that are certain to level up your ability to move within another in your favorite disciplines.

Your guides will be Dr. Harnoor Singh (@movementwithnoor), a doctor of physical therapy, and Logan DiTillo (@logamotion), a nomadic movement teacher and acrobat. They are well-educated and extremely welcoming teachers of this art, and their goal is to guide you through a playful, eye-opening, and liberating hour and a half of Partner-based Movement.


🌶️ 🌶️ Medium: The workshop invites sensuality, moving touch, cuddles, or extended close physical contact with others, but does NOT invite sexuality or nudity.

Martial arts meets fitness in this sword-focused mind-body workout. We believe everyone has a warrior within, which we can release through the power of moving meditation. Using custom weighted wooden swords and combining 8 simple stances and 8 strikes, Jungshin brings together ancient Eastern philosophies and modern exercise science. This workshop has extremely limited capacity due to a limited number of swords. 

🌶️  Mild: The workshop does not invite sensuality or sexuality. There will be no facilitator invitations to cuddle or share moving touch, plus no welcoming or invoking of sexual energy. Any partner dancing that occurs will default to or center open position.