Join master teacher Ann Kite to deepen your 5Rhythms practice. Ann will guide you through a profound exploration of how the 5Rhythms can be integrated into every aspect of your life. Building on the themes of Flowing, Staccato, Chaos, Lyrical, and Stillness, you will learn to embody these rhythms in a more intricate and personal way, enhancing your ability to live in harmony with yourself and others.
Workshop Highlights:
- Deepen your connection with the rhythm of Flowing, cultivating a more profound sense of trust and intuition. Learn advanced techniques to navigate life's transitions with grace and ease.
- Explore the power of precise, intentional Staccato movement. Develop a greater capacity for clear communication and authentic expression in your relationships and endeavors.
- Embrace the transformative potential of Chaos. Through advanced practices, learn to harness the energy of unpredictability and change, using it as a catalyst for personal growth and creative expression.
- Elevate your experience of Lyrical, tapping into the joy and spontaneity that comes from deep presence. Discover how to sustain this lightness in your daily life, fostering a sense of continuous renewal and inspiration.
- Journey into the heart of Stillness, exploring the depths of inner peace and clarity. Learn advanced meditation and movement practices that support a sustained sense of harmony and connection with presence..
Ann Kite's deep wisdom and compassionate teaching will provide you with the tools and insights needed to integrate the 5Rhythms more fully into your life. This workshop is an opportunity to refine your practice, connect with a community of like-minded individuals, and experience the profound healing power of dance at a more advanced level.
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Mild: The workshop does not invite sensuality or sexuality. There will be no facilitator invitations to cuddle or share moving touch, plus no welcoming or invoking of sexual energy. Any partner dancing that occurs will default to or center open position.
