Interfusion Festival X (IFX)

“A solo practice is centered around building a relationship with our imagination”
-Tom Weklser
In this experience, we explore how you move as an individual. While we may occasionally work with others, our primary focus is on making you a more efficient and creative mover. We utilize a practice that explores the common denominators amongst movement disciplines, showing how the same drill can teach a yogi, dancer, acrobat, or even a couch potato to ground, float, meld, mold, or develop any other skill or quality we want through the lens of play. We call this practice "movement."

Your guides will be Dr. Harnoor Singh (@movementwithnoor), a doctor of physical therapy, and Logan DiTillo (@logamotion), a nomadic movement teacher and acrobat. They are well-educated and extremely welcoming teachers of this art. Their goal is to guide you through a playful, eye-opening, and liberating hour and a half of Solo Movement.

🌶️ Mild: The workshop does not invite sensuality or sexuality. There will be no facilitator invitations to cuddle or share moving touch, plus no welcoming or invoking of sexual energy. Any partner dancing that occurs will default to or center open position.

This workshop combines the techniques of Traditional Thai Massage with the theory of Myofascial Trigger Point therapy. Trigger points are like little knots in muscle fibers that are located in the belly or center of a muscle. The application of pressure and the movement of muscles in Thai Massage is very effective for relieving these knots. You will learn some common trigger point locations and how to relieve them on another person. This is perfect for anyone who does work with their hands or handstands or yoga.

 🌶️ 🌶️ Medium: The workshop invites sensuality, moving touch, cuddles, or extended close physical contact with others, but does NOT invite sexuality or nu

Step into a world of mental agility, physical fitness, and the breath that binds them.
Jiu Jitsu with "The Gentle Art," a unique workshop designed for enthusiasts of all levels eager to explore the art of self-defense. This immersive experience focuses on the core principles of Brazilian Jiu Jitsu (BJJ) while emphasizing the gentle, yet effective techniques that define this martial art. You will enhance your foundational understanding and practice essential positions, movements, and submissions
Applying BJJ principles to defend yourself against larger and stronger opponents using leverage, technique, and timing; enhancing your mental focus, discipline, and resilience through mindful practice and breath control.

Requirements:
- Comfortable workout attire (athletic wear)
- Positive attitude and a willingness to learn
- Respect for fellow participants and instructors


🌶️ 🌶️ Medium: The workshop invites sensuality, moving touch, cuddles, or extended close physical contact with others, but does NOT invite sexuality or nudity.

Get your AcroYoga practice ready for the beach with a new L-based washing machine from Elise and Dean. We’ll teach a variety of front, back, and upside down flying poses, with swimming strokes for flair, and an optional pop. Safety and spotting are emphasized. All levels of experience welcome, no partner necessary. 

🌶️ 🌶️ Medium: The workshop invites sensuality, moving touch, cuddles, or extended close physical contact with others, but does NOT invite sexuality or nudity.